Free Community Wellbeing Sessions (Drop-In Support)

Ongoing Project

Free Community Wellbeing Sessions (Drop-In Support)

We currently run weekly drop-in wellbeing sessions in Greenford for adults of all abilities.

These sessions provide a safe, welcoming and inclusive space for individuals to improve their wellbeing, build confidence, and connect with others in the community.

What we offer:
• Gentle exercise and stretching
• Social connection and peer support
• A relaxed, community-led environment
• Drop-in support – no referral required

When & Where:
Every Saturday
12:00pm – 2:00pm
Greenford Community Centre

12:00pm – 1:00pm: Gentle exercise & stretching
1:00pm – 2:00pm: Support hour (social time, refreshments, wellbeing support)

Who can join:
• Adults of all abilities
• Individuals looking to improve wellbeing
• Anyone seeking connection and support

Everyone is welcome – come as you are.

We are currently building participation and welcome new attendees each week.

Contact:
Phone: 07565 147255
Email: believersfaithhostelscic@hotmail.com


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Contact Information

How you can help

We welcome volunteers who are passionate about supporting community wellbeing and inclusion. You can support us by: • Assisting with session setup and coordination• Supporting participants during gentle exercise activities• Helping create a warm, welcoming and inclusive environment• Contributing creative or practical skills to enhance sessions We are also open to individuals with experience in training, wellbeing, or community support who would like to contribute to the development of this project.

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