Free Community Wellbeing Sessions (Drop-In Support)
We currently run weekly drop-in wellbeing sessions in Greenford for adults of all abilities.
These sessions provide a safe, welcoming and inclusive space for individuals to improve their wellbeing, build confidence, and connect with others in the community.
What we offer:
• Gentle exercise and stretching
• Social connection and peer support
• A relaxed, community-led environment
• Drop-in support – no referral required
When & Where:
Every Saturday
12:00pm – 2:00pm
Greenford Community Centre
12:00pm – 1:00pm: Gentle exercise & stretching
1:00pm – 2:00pm: Support hour (social time, refreshments, wellbeing support)
Who can join:
• Adults of all abilities
• Individuals looking to improve wellbeing
• Anyone seeking connection and support
Everyone is welcome – come as you are.
We are currently building participation and welcome new attendees each week.
Contact:
Phone: 07565 147255
Email: believersfaithhostelscic@hotmail.com